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The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun

The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun - Gretchen Rubin After reading some of the reviews of this book, I decided to read a chapter at a time and try to apply what I have read to my life before continuing on with the book. I really think the book has more meaning that way. I tried to read a chapter at a time and some chapters applied more to me than others so I was able to finish the book in 10 months. Crazy!What did I learn? I learned that I really needed to slow down and smell the roses, I needed to do things for myself and others and appreciate things- all things! I need to be grateful and handle tasks and not put things off.I needed to have fun, set goals, find a passion and buy some happiness. Yep...that's all. LOL I know that is a lot but this is a learning process and I am not totally done. I was not a sad person before reading the book but I am a more happier persn because I learned that it is okay to do somethings and to be proud to do them. Yes, I can make time for myself. Yes, I can indulge in buying something. Yes, I need to eat more healthy as that makes me have more energy FOR ME not for anyone else but FOR ME. Am I preaching to buy or read this book, no. I needed this book to direct me and as a parent, I am used to getting the backseat but now I know it is okay to step up and he heard, seen or be there. So read it and apply some of it if you need a boost. It is not a hard book to read and don't read it all in one sitting. When you find something that applies to you- stop, apply it for a while before continuing on in your reading. That is what I tried to do.Each chapter is a month with topics like: boost energy, remember love, be serious about play, make times for friends, pay attention, pursue a passion, etc.